Featured Article

The Magic of Massage!
(Article provided by Ziba Facial Loft )

In our culture, many people suffer from stress and as a result, develop stress related disorders. People need someone to listen to them, someone professional that cares to touch them. This need is not fulfilled in modern medicine. Massage therapy is essential in this healing process.

Massage promotes relaxation with a safe, respectful touch and helps develop your body self awareness. Physical touch releases growth hormones that help your immune system. Without touch, your immune system does not recharge. Massage offers an effective touch at the most basic hormonal, physiological and immune system level.

It's a fact; while stress represses the immune system, massage can increase circulation from the muscles. And drinking plenty of filtered water helps flush out toxins. These are just a few of the many benefits of therapeutic massage. You can improve your well being by simply listening to your body's needs.

The typical initiation to massage is motivated by stressful or painful conditions

But massage's magical ministrations go deeper and offer you far more than you may have ever suspected. Regular, scheduled massages can greatly benefit your overall health and well being.

The most obvious benefit shared by virtually everyone is that a full body massage makes you feel great! It's not surprising when you consider that each square inch of your skin contains roughly 50 nerve endings. With as many as five million total touch receptors relaying messages on to your brain, your body's initial response to massage is to relax and de-stimulate. Even a simple touch has been shown to lower blood pressure and reduce the heart rate. Touch can also signal the brain to produce endorphins, your body's natural pain suppressers.

In today's changing world, most of us suffer from stress. With regular massage care, many of the symptoms you may be experiencing can be alleviated.

~ Give your body the freedom from tension and stress that it deserves.

Massage -

• improves circulation
• boosts immune system, energy and alertness
• aids digestion
• improves range of motion
• increases blood circulation and lymph flow
• alleviates stress
• relieves tight overworked sore muscles
• allows rapid recovery from injuries
• improves posture and overall well-being
  
  

The more you experience the benefits of massage, the more you'll benefit from each treatment.

© Copyright 2005 Ziba Facial Loft

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